Learn practical, safe, and helpful ways to support yourself and your family with herbs and foods
This beginner course is for you if you are curious about how the brain works and which herbs and foods can support you and your loved ones
Herbs for the Brain
Are you curious how herbs and foods can strengthen brain health and mental clarity? Do you care for someone who suffers with a brain disease or disorder and you want practical, straightforward guidance for using natural remedies?
This beginner course covers the herbs and foods you need to holistically address mental health diseases and disorders.
You want a healthy brain... mental clarity. Peace of mind. Strong cognitive health. Ways to deal with stress that are holistic and natural.
In this course, we'll answer:
- How does the brain work?
- What are the best herbs for mental clarity?
- How can I boost my memory?
- What are natural remedies for stress relief?
- How can I naturally ease anxiety for myself or my loved ones?
- Are there supplements to support brain health?
- How can I reduce brain fog?
- What herbs and nutrients support brain health and will help me adapt to stress?
You'll learn how herbs and foods can support brain health as we address some of the most important illnesses:
- Alzheimer's
- Parkinson's
- ALS
- depression
- anxiety
- OCD
- ADHD
You'll get dozens of recipes teaching you how to make your home and kitchen a sanctuary for brain health, with strategies for daily routines, dietary suggestions, and proven, up-to-date herbal medicine and nutrition guidance so you will feel confident supporting yourself and loved ones.
Note: If you prefer a more comprehensive, science-and-research-focused professional course that awards a certificate, see Herbs for the Brain: Nootropic, Herbal and Natural Support for Mental Health.
Herbal Remedies Matter More than Ever for Brain Health
We are living longer than at any time in human history, which is both a blessing and a challenge. This means we have an enormous population of people who have entered the late stage in life whose needs are significant. As of 2023 the number of people worldwide aged 65+ is 761,000,000...by 2050 (only 25 years from now!) this number is projected to nearly double, reaching about 1.6 billion. (US Census Bureau)
Aging minds are susceptible to dementia. Of those ages 60-74, between 5% and 7% have some form of dementia. Alarmingly, this percentage doubles every five years after that, so that in those aged 75-84, 18-20% have dementia. And for those aged 85 or older, an astonishing 30-50% have dementia.
The World Health Organization (WHO) predicts that Alzheimer's will increase significantly -- by 2050, the number of people with Alzheimer's and other dementias is expected to triple, rising from around 55 million today to 139 million worldwide.
Support Yourself & Your Family Naturally
Depression and anxiety are horrific experiences that include panic attacks and debilitating symptoms. These can lead to withdrawal, fear, and isolation. If you suffer from any of these, you are not alone: in the United States, roughly 21 million adults are diagnosed with major depression every year. And around 40 million adults (almost 19% of the population) are diagnosed each year with anxiety disorders.
This course prepares you to support yourself and your family members naturally.
The Herbs for the Brain beginner course will teach you:
- the basics of how nerve cells work in the brain and what happens when the processes we need break downÂ
- the basics of major diseases such as Alzheimer's and Parkinson's
- herbs and foods to support mental clarity and boost memory
- how to use dozens of herbs to address dementia, depression and anxiety
- how to improve focus
- how to use herbal remedies and foods safely for long-term mental health
- how the gut-brain relationship works, plus how to use probiotics for brain healthÂ
- how to create simple yet effective diets with delicious herbs and foods at home
- how to use brain-healthy herbs such as turmeric, ginkgo, St. John's wort, lemon balm, bacopa, passionflower, ashwagandha, and more
- how to use brain-healthy nutrients like omega-3 fatty acids, why they work, and when to use them
- how to create a kitchen full of the herbs and foods that support vibrant mental clarity, thinking, memory, movement, confidence, and brain health
There are no exams in this beginner course -- just lots of resources, welcoming guidance, recipes, helpful charts, and up-to-date useful information.
What You Get When You Enroll in the Course
The course includes a wealth of downloadable digital, video, and written modules and lessons, plus helpful resources, charts, and an e-book
26-pg Student Workbook
 5 hours of easy-to-follow Video Instruction
Colorful Recipe E-Book with 24 Delicious Brain-Health Recipes
Thorough Charts & Printable Resources
Tip Sheet for Making Herbal Remedies
Bonus #1!
As a student of The Bellebuono School of Herbal Medicine, you can take advantage of our partnership with Mountain Rose Herbs to get a 10% discount off your online orders. This is a wonderful, reputable vendor where you can purchase dried herbs, powders, oils, and more.
Bonus #2!
As a student in the Herbs for the Brain Beginner Course, you'll also get the Herbal Audio Series, a digital file of audio lessons featuring herbal care for 5 body systems: Digestion, The Skin, Cardiovascular, Immunity, and Stress & The Nervous System
Learn about Herbs for the Brain
Enroll NowAbout Instructor Holly Bellebuono
Herbalist, author, consultant, and international speaker Holly Bellebuono is known for taking complex subjects in chemistry and anatomy and making them easy to understand—and especially for relating how edible and medicinal plants can benefit a wide range of ailments and issues. Holly teaches formulary, herbal actions, herbs for all body systems, and advocates for collaboration with health care professionals to build a proactive team to support people with both acute and chronic conditions.
Her published books include Women Healers of the World (awarded Book of the Year by The International Herb Association), The Essential Herbal for Natural Health, An Herbalist’s Guide to Formulary, Llewellyn’s Little Book of Herbs, and The Healing Kitchen. Holly has lectured about healing and women’s empowerment in Canada, Costa Rica, England, and across the United States.
She is the founder of Selle Impact Consulting and The Bellebuono School of Herbal Medicine, which has been an official school of The American Herbalists Guild since 2011.
Herbs for the Brain Beginner Course
Learn to support yourself and your family naturally using herbs and foods for brain health.
Enroll Now